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I share gentle insights, stories, and reflections for anyone navigating big transitions or identity shifts. You’ll find grounded support and a sense of not being alone in the hard stretches of change from a therapist and fellow human who's been there. I'm a busy parent of two and business owner which means I won't clog up your inbox. I write in the small margins only when I really want to share something with you!

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Hi! I’m Kendra. I'm a Licensed Counselling Therapist (LCT), Canadian Certified Counsellor (CCC), wife, and mom of two. I support individuals and couples through life’s tender, overwhelming, and deeply human transitions, including pregnancy and postpartum, relationship changes, religious deconstruction, identity shifts, and midlife change.

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